About Rachel L Rider
Rachel Rider has helped hundreds of individuals respond to their working environment in a healthy and nourishing way through her work as a Career & Leadership Coach and Somatic Experiencing Practioner. She is the Founder of MettaWorks LLC where she integrates SE into her work to help clients flourish in their working environment. Rachel coaches executives, leaders, and individuals looking to change or grow in their careers. Rachel works with clients to build awareness, clarify decision points and develop a deeper understanding of how to leverage individual experience and strengths to be successful.
Through her SE training, Executive Coaching training at Columbia University and background in the corporate and tech world, Rachel helps individuals manage their nervous systems and increase capacity to navigate their lives in the working world. In addition to leading MettaWorks, Rachel currently works at an in-house coach where she creates and implements coaching and leadership development programs. In addition, she maintains a private practice with an emphasis on regulating the nervous system. Much of her time is spent helping leaders to be personally and organizationally successful.
Executive and Career Coach
Columbia University: Executive Coaching, Red Tree Leadership: Organizational Design