About Francesca Marguerite Maximé
Who are you, really? Are you what you think you are, or much more?
Could your beliefs about yourself be real, but not necessarily true?
Might it be true that there's nothing wrong with you?
And that perhaps you could learn to live with more compassion, freedom and joy today?
It all starts with arriving in the present moment:a shift in perspective can open a whole new world to wellbeing.
I believe that within us, we each have a part of us, deep down, who is quite wise.
I aim to deeply listen, support and create a trusted holding space that makes room for getting curious about what's keeping us from discovering who we really are, and exploring our full range of experience.
We can co-create this space with the use of mindfulness meditation, short creative writing exercises in memoir and poetry, and/or through listening to the body through more somatic techniques.
Reconnecting with the part of us that is already whole and well, and fostering a joyful sense of wellbeing, is possible.
We can go from surviving to thriving, slowly and with compassion for ourselves and others - by learning and incorporating simple and effective new skills into our everyday lives.
I would be happy to to help you recover your inner wellbeing and restore a sense of balance and peace.
We can discuss what you would most like to address and get curious about what may work best for you on your journey.
I can work with people remotely via Skype in a time suitable to your schedule.
- Eating Disorders
- Victims of Sexual Abuse
- Grief and Loss
- Developmental Trauma
Practitioner in Training
Certified Mindfulness Meditation Teacher, Poet, and SE Practitioner in Training
Meditation Teacher Training; Journey Meditation; received in 2016